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Hot yoga in Mount Gambier

Do you have a yoga studio? The 90 minute Bikram Hot Yoga Beginners' Series of 26 postures and 2 breathing exercises is structured to be accessible to people of all ages and states of health. Our yoga series is a dynamic and restorative practice, deed to create maximum therapeutic benefit, both physical and mental, as quickly as possible. Classes are held in a specially heated, ventilated and humidified room to

Hot yoga in Mount Gambier

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Blue Indigo Yoga boutique Studio also specialising in kids yoga for all ages from toddlers to Empire chinese Goulburn. A variety of yoga styles including, hatha, yin, and flow.

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